A 14-week program of perseverance to build confidence, both internally and externally, by consciously taking the CHANCE to make the CHOICE to be the CHANGE that each person deserves to be. As one commits to Project C, my hopes, as their support/friend/trainer, are that each person creates their goals within a 12-week timeline, focuses on positivity, applies self through action not thoughts and sees beyond perfection, which is living a balanced, healthy lifestyle.  Project C is my CHANCE to share the healthy, happy, comfortable way to transform the body to its optimal physical being, not just externally which is the bonus yet most importantly internally.

Twelve weeks will go by so fast and when it is all said and done, with your integrity, determination and dedication to achieve all of your personal goals, you will be one huge step closer to being the best version of yourself! Project C has one real investment which is YOU. It’s about understanding, gaining knowledge and believing in yourself which isn’t just done in 12 weeks, but for a lifetime. When humans take risks, which in this case is taking a CHANCE once and for all, to become the person that you deserve to be, it can be scary and nerve-racking. These feelings of excepting the challenge are normal as mistakes will be made and you may fall off the wagon. But perfection is not the goal of Project C. Instead you will learn to shift your mind away from attaining perfection and learn how to deal and accept your mistake and quickly hop back on the wagon, which is focusing on your goals!